The Motivated Mind

16

I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place.

Recent Episodes
  • How To Cure Brain Fog
    Jun 5, 2025 – 00:11:40
  • Introducing The World by Marco Werman
    Jun 5, 2025 – 00:01:00
  • Tiny Habits That Will Improve Your Life
    Jun 2, 2025 – 00:12:18
  • How to Take Back Your Financial Freedom
    May 29, 2025 – 00:14:38
  • Rewiring Your Brain For Focus
    May 26, 2025 – 00:10:39
  • What Happens When You Actually Try Daily Affirmations?
    May 22, 2025 – 00:11:35
  • The 5 Minute Rule
    May 19, 2025 – 00:07:28
  • What Kept Me Going When No One Was Listening
    May 15, 2025 – 00:12:29
  • This One Thing Saved My Health While Traveling
    May 12, 2025 – 00:10:15
  • The 30-Day Dopamine Detox
    May 8, 2025 – 00:09:51
  • A Minimalist Approach to Business
    May 5, 2025 – 00:11:38
  • Introducing The World by Marco Werman
    May 5, 2025 – 00:01:00
  • What Is It All For?
    May 1, 2025 – 00:05:34
  • What I Learned From My Twenties
    Apr 28, 2025 – 00:11:38
  • 6 Ways to Cut Screen Time
    Apr 24, 2025 – 00:09:14
  • The Most Underrated Time Hack I’ve Found
    Apr 21, 2025 – 00:09:18
  • You Probably Don’t Need That
    Apr 17, 2025 – 00:12:08
  • Unlocking Peak Performance
    Apr 14, 2025 – 00:08:56
  • How To Handle Uncertainty
    Apr 10, 2025 – 00:09:24
  • Why You Only Have Two Choices
    Apr 7, 2025 – 00:06:38
  • Building a Productive Life That Feels Good
    Apr 3, 2025 – 00:09:38
  • I Thought Journaling Was BS
    Mar 31, 2025 – 00:09:01
  • The Moment I Knew I Had to Slow Down
    Mar 27, 2025 – 00:06:33
  • You Don't Need This
    Mar 24, 2025 – 00:08:10
  • The Most Overlooked Way to Be More Productive
    Mar 20, 2025 – 00:10:19
  • 21 Habits That Will Ruin Your Life
    Mar 17, 2025 – 00:09:17
  • Quitting the News Saved My Mental Health
    Mar 13, 2025 – 00:13:28
  • The Mindset That Will Instantly Improve Your Life
    Mar 10, 2025 – 00:10:06
  • A Productive Day In The Life of A Newish Dad
    Mar 6, 2025 – 00:10:31
  • I Almost Quit
    Mar 3, 2025 – 00:12:18
  • Having No Charisma Is Ruining Your Life
    Feb 27, 2025 – 00:14:29
  • I Made A Mistake
    Feb 24, 2025 – 00:09:06
  • Decluttering For Messy People
    Feb 20, 2025 – 00:09:06
  • How To Slow Down Your Life
    Feb 17, 2025 – 00:10:19
  • Why I Quit Trying To Build The Perfect Morning Routine
    Feb 13, 2025 – 00:07:46
  • The One Habit I'm Trying To Build This Year
    Feb 10, 2025 – 00:11:57
  • Why You're Always Tired
    Feb 6, 2025 – 00:13:50
  • We Rented Our House And Sold All Our Stuff
    Feb 3, 2025 – 00:13:58
  • Why Following Your Dreams Is Ruining Your Life
    Jan 30, 2025 – 00:09:45
  • This Is How You Get True Job Security
    Jan 27, 2025 – 00:12:12
  • How To Change Your Life In A Year
    Jan 23, 2025 – 00:12:54
  • I'm Losing My Mind
    Jan 20, 2025 – 00:11:53
  • How Your Brain Is Working Against You
    Jan 16, 2025 – 00:10:45
  • Why You Never Have Enough Time
    Jan 13, 2025 – 00:08:13
  • The Happiness Paradox
    Jan 9, 2025 – 00:11:08
  • The Death of the 40-Hour Workweek
    Jan 6, 2025 – 00:14:32
  • Why Being Yourself Is Ruining Your Life
    Jan 2, 2025 – 00:13:31
  • How Procrastination Slowly Ruins Your Life
    Dec 30, 2024 – 00:08:09
  • How To Cure Brain Rot
    Dec 26, 2024 – 00:15:36
  • Listen To This Before You Die
    Dec 23, 2024 – 00:13:22
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